anxiety, mindfulness, organisation

Thursday’s Question

Thursday’s Question

Thursday is Question Day, so here is today’s question.

What is your favourite essential oil?

 

My Answer:

I have two faves.  Lavender and Wild Orange. I use DoTerra oils. I do not sell them but I appreciate the quality of their oils.

Lavender was my Nanna’s perfume. She wore Yardley Lavender every day. Even today, a half century she she passed away, the scent brings her back to me.

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Lavender has been used for centuries to relieve tension and insomnia. It is a most versatile oil and is a must in my house. Uses include:-

  • soothing skin – acne, razor burn, skin nourishment (masks, moisturiser)
  • cuticle care
  • deodorising the home – a few drops of oil in a spray bottle of water – blissful.
  • sleep promotion – add to the bath or diffuser
  • cooking – lavender cake -yum
  • easing stress and anxiety – apply topically (dilute with fractionated coconut oil) or diffuse

 

Wild Orange

Wild Orange is strongly scented oil. It has an immediate uplifting property that I really like, almost like it is energising the air. I love diffusing it in my office. It gives me the energy and focus to work on accomplishing my goals.

 

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So:

What is your favourite?  Please comment below, and don’t forget to say how you use your favourite oils to enhance your wellbeing and lifestyle.

 

 

 

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